Breakfast
2 bananas
Lunch
Salad with Ground Beef and Salsa
Mango Banana Smoothie
Dinner
A little bit of chicken, ground beef, corn
Mango Banana Smoothie
I'm kicking this challenge up a notch. Today was the first day of daily my exercise routine. I walked/jogged by the beach today for 20 minutes.
I need to find a cardio video on youtube that isn't too long or strenuous. Any recommendations?
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